The Counsel of Trent
#974 - Why I (Basically) Quit Social Media
Dec 16, 2024
The speaker shares a personal journey of stepping away from social media, highlighting its negative impact on well-being and relationships. They discuss the addictive nature of these platforms and the importance of moderation. Insights into navigating social media with purpose reveal the balance of staying connected while promoting authentic engagement. Listeners are encouraged to reflect on their own habits for healthier online interactions.
11:28
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Quick takeaways
- Social media consumption leads to wasted hours that could be spent on meaningful activities and family obligations.
- Despite its negative impacts, limited social media engagement can still foster positive interactions and spiritual outreach opportunities.
Deep dives
Time Management and Social Media Addiction
Social media significantly consumes time that could be used for more meaningful activities. The speaker identifies social media usage as a personal addiction that plateaus into wasted hours each day, ultimately detracting from obligations to family and personal well-being. Research suggests that regular users spend a substantial amount of their day on various platforms, checking devices every few minutes. To combat this, the speaker decided to deactivate multiple social media accounts, prioritizing time for family and reflecting on how each minute of the day is spent.
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