🎙️ Episode Title: The Vagina Dialogue: Clinical Insights for Your YoniHosts:

Lila Swanberg & Alicia Peterson

💬 Episode Summary

Let’s talk about vaginas. In this NSFW (Not Safe For Work) episode of Herbalism Uncensored, Lila and Alisha dive into a conversation that’s long overdue—sexual health, vaginal wellness, and why your yoni deserves as much attention as your face.

From menstrual cycles and libido to lubrication and pain, this candid discussion explores how vaginal health is deeply connected to overall well-being, identity, and pleasure. You’ll hear personal stories, clinical insights, some laughs, and a whole lot of truth-telling.

Whether you’re struggling with dryness, pain, irregular periods, or just want to feel more connected to your body—this episode is your invitation to reclaim your pleasure and tune into the wisdom of your womb space.

🧠 What We Talk About:

Why sexual health is a clinical vital sign
How libido reflects stress, safety, and hormone balance
What’s normal vs what we’ve normalized (spoiler: most women are silently suffering)
Real stories: from vaginal shame to empowerment
Personal care routines for your vagina (yes, like moisturizing!)
Bartholinitis, vulvodynia, and other common but rarely-discussed conditions
Herbal allies for libido, lubrication, cycle support, and healing
The difference between using herbs to empower vs. bypass deeper issues
How to describe your vaginal health in ways that help your practitioner help you

🧪 Herbs Mentioned:

Kapikacchu (Mucuna) – aphrodisiac, nourishing
Ashoka – supportive for excessive bleeding and uterine tone

❤️ Your Body, Your Birthright

We believe health, happiness, and good sex are your birthright. Painful periods, low libido, and chronic infections are common—but they’re not normal. There’s another way. Let’s talk about it.

📌 Takeaways & Questions to Ask Yourself:

Can you describe your discharge?
Do you feel juicy or dry?
Do you know what’s normal for your libido and cycle?
Are you tending to your vagina like you would any other vital part of your body?

Medicine

🔗 Learn More About Our Work

Alicia’s Clinic — Holistically Correct
A holistic approach that harmonizes ancient wisdom with modern life
🌐 holisticallycorrect.com
📧 tvnhc.com
📧 Sign up here

📬 Contact the Show
Have questions, guest suggestions, or feedback? We’d love to hear from you.
📧 Email: herbalismuncensored@gmail.com

⚠️ Listener Note:

This episode contains open conversations about sexual health, menstruation, and anatomy. If you’re not in the mood or the setting to tune in—save it for later. But we hope you’ll come back when you're ready. Your vagina will thank you.

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