heretics. 347. Hidden Narcissists: What To Look Out For - Richard Grannon
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Dec 18, 2023 
Psychologist Richard Grannon, a self-proclaimed narcissist, discusses hidden narcissists and their characteristics. The conversation touches on virtue signaling, stress relief, historical narcissism, climate change debates, and the cynical nature of virtue signaling in online influencers. They also explore the correlation between narcissism and technology, and discuss the de facto test for dark traits like narcissism and sadism. The podcast concludes with details about Richard Grannon's online presence and a sponsor mention.
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Virtue Signaling Masks Dark Traits
- Virtue signaling often correlates positively with dark triad traits like narcissism, psychopathy, and Machiavellianism.
- Many public displays of altruism may mask self-centered, manipulative motives.
Physiological Breath Technique
- Practice the physiological breath technique: five repetitions of two sharp inhales and one long exhale.
- This simple breathing exercise can help calm you and manage stress effectively.
Narcissistic Supply Explained
- Narcissistic supply is like an addiction to compliments, admiration, and attention from many people.
- Some narcissists even gather supply through genuine charitable acts but motivated by self-interest.