Well-Fed Women Women Are Not Small Men with Dr. Stacy Sims (Renewed)
Here are the notes for episode #403 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Dr. Stacy Sims discuss women are not small men.
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Topics!
[04:42] Women Are Not Small Men with Dr. Stacy Sims (Renewed)
Links!
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Stefani’s website: http://healthtoempower.com
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Mag Breakthrough by BIOptimzers
Low hormone phase: follicular phase (first half)
High hormone phase: luteal phase (second half)
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The Beginner’s Guide to Cycle Syncing
#282: Cycle Syncing and Solving Period Problems with Berrion Berry
#294: How to Track Your Cycle To Improve Your Health and Balance Your Hormones with Lisa Hendrickson-Jack
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