S2E99: Water Cooler Chats: From Tears to Triumph: Navigating OCD During Holiday Celebrations

Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she we discusses the challenges holidays present for those with OCD and related disorders. We explore how changes in routine and societal expectations can trigger anxiety. We offer three strategies for navigating these challenges, and a practical application to own our strength and resilience. Meet us at the water cooler to learn more!