Borderline Personality Disorder: Living in a Memory with Jay Skeeters

In this episode, I interview mindset coach Jay Skeeters. We talk about why living in a memory is detrimental to recovery from Borderline Personality Disorder, the importance of movement and fitness, how to let go of resentment in a relationship, and how partners can support loved ones with BPD. Visit us on the web at thriveonlinecounseling.com. Contact us at: Jay@thriveonlinecounseling.com and Rose@thriveonlinecounseling.com