Tennis IQ Podcast Ep. 55 - The Yips and Double Faults
This episode includes a brief discussion on the yips in tennis. The yips has been described as “a sudden and unexplained loss of ability to execute certain skills in experienced athletes”, and though it happens most typically to golfers as they putt, it can happen to tennis players as well. The remainder of the conversation discussed serving and double faults. Brian and Josh emphasized the importance of resetting and putting the previous point behind you in order to have the best possible mindset for the following point.
This article explains some of the same research discussed in this episode: https://www.theguardian.com/sport/blog/2021/sep/27/how-emma-raducanu-prevents-one-mistake-from-leading-to-another?CMP=Share
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at TennisIQPodcast@gmail.com or use the hashtag #tennisIQ on Twitter. Don’t forget to subscribe on YouTube or your podcast platform of choice (Spotify, Apple, Google, etc.) to stay up to date on future episodes!