Jason McGrice is the man whose voice I wake up with almost every day. Nope, he’s not my fiance. Jason is a meditation teacher and spiritual healer from Adelaide, Australia, and the creator of “Morning Ritual”, my favorite guided meditation which I listen to in the morning on the Insight Timer app. this conversation, Jason and I talk about:

How he became a top meditation teacher on Insight Timer, the most popular meditation app
How he healed intense anxiety through his spiritual practice
What impact the success of his online meditations have had on his career and life (#realtalk)
The creative process and the spiritual journey behind creating online meditations
The power of intention and how the digital space amplifies it
How to enter a channeling state
How to find a balance between strategy and divine flow in life and business
How to overcome comparison and jealousy that may come up on social media
Acknowledging and recovering from burnout as a healer
How to run a location independent mindfulness business
Finding profound moments of connection in day to day moments
How he’s becoming nomadic with his family

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50: Healing Anxiety and Burnout with Spiritual Practice, Becoming A Top “Meditation Guy” On Insight Timer – JASON MCGRICE