TOPICS:
- Fats and oils and malabsorption [14:30]
- Signs of fat malabsorption [24:50]
- Why are vegetable oils bad? [31:39]
- Being comfortable with making compromises [45:08]
- Oil to cook with daily [50:02]
- Type 2 diabetes and coconut oil [52:47]
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Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-272-all-about-fats-oils
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe