Business Problems Solved Podcast How Happy Are You?
In this episode of Business Problems Solved Lee discusses a recent observation he made that relates performance with happiness. Listen into this episode for tips on how to improve your happiness and performance…
KEY TAKEAWAYS
- Think back to one of the 5 D’s – Desire, have the desire to be happy.
- Recently Lee asked a group of people how happy they were. 30% said they were happy, 50% said they were ok and the other 20% said they weren’t happy.
- Lee then continued to ask what percentage of time would someone want to be happy and majority said 80%.
- In order to become happy or improve happiness, try to recognise what makes you happy and do more of that.
- Very little people were doing anything to improve their happiness.
- Starting something new and keeping up the same momentum as when you started that thing can help improve happiness.
- Ask yourself are you putting yourself first or your business first. Ensure you’ve got the right balance.
BEST MOMENTS
‘What things are you doing that make you happier right now?’
‘How often do you put aside the things that you want to do for you?’
‘If you’re happier in yourself and have a happier state of mind, you’re more likely to perform better.’
VALUABLE RESOURCES
Business Problems Solved Podcast
ABOUT THE HOST
For the last 15 years, I have been a multi-sector internal or external business improvement consultant, building the improved capability of individuals, teams and businesses.
In my spare time, I enjoy spending time with my two young children Jack & India. I also enjoy listening to and reading business & personal development material.
Lee Houghton is “THE Business Problem Solver”, a Management Consultant, CX Specialist and Keynote Speaker.
CONTACT METHOD
You can contact Lee Houghton on 07813342194