The New Beyond with Dr Judith Rich
Living and Thriving with Chronic Illness- Brandee Safran
My guest this week is Brandee Safran, a Certified Transformational Coach and yoga therapist for women who want to boldly take full ownership of their health, freedom and joy so they create a legacy they are proud of.
She supports women to believe in themselves, to tune into their bodies' wisdom to promote healing and take inspired action to bring their goals to life.
Her journey started at age 14, when she was diagnosed with Crohn’s disease. She spent much of her teenage years suffering from painful attacks caused by the inflammation of the disease, but it launched her into a spiritual path and led to her discovery of yoga in 1988.
Brandee has pioneered many programs, such as yoga for digestive health, yoga for pelvic floor, women’s school of ecstatic awakening, and workshops in recovery.
She has a special ability to help women get unstuck after experiencing, loss, divorce, a diagnosis, or life transition. Today she’s on a mission to activate women into the leaders they were meant to be.
Brandee is passionate about sacred community and leads a sacred sisterhood called inspired wise women leadership.
Connect with Brandee:
FacebookGroup
https://www.facebook.com/groups/everydaysacredness
https://www.instagram.com/brandee.safran/
Website www.yogawithbrandee.com
Links for special gift
The Body, Mind & Heart Reset!
Yoga, meditation and positive mindset are powerful tools for grounding and TRANSFORMATION. This series is designed to support you moving from stress to calm, from exhaustion to vibrant health!
https://yogawithbrandee.aweb.page/p/c4199ee3-5bc0-49ad-ab45-155eeb052366
ANNOUNCEMENTS AND REMINDERS
Available for purchase on the website:
Judith’s best selling book- Beyond the Box: Lean Out, Break Free, Rise Up!,now available in 2 new formats:
Audiobook (English only) eBook- English and Spanish
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Theme music: “Each of Us”
Written and Performed by Ken Ashby
Produced by Gopal Metro
© Copyright ProsodyMusic
–All Rights Reserved
Used by Permission
Use the link below to leave a message, respond to a question or to give us feedback:
https://podcasters.spotify.com/pod/show/thenewbeyond/message
Connect with Judith:
Email: judith@judithrich.com
Facebook Group: Living in The New Beyond
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