Ep. #265: Slow Pleasure and Aliveness with Euphemia Russell

Euphemia, (they/them) is a somatic and pleasure coach, facilitator, and author. In this episode, Eryn and Euphemia talk about:

• Moving towards more aliveness
• The deep why behind somatics with a pleasure focus for Euphemia
• Ancestors & pleasure
• Cultivating other choices and ways of being besides the “fast” default
• Slow pleasure!
• Exploring your pleasure dial
• Spirituality in mundanity
• Connecting down to draw up
• Connecting with the body & pleasure even when there’s trauma and chronic pain
• Cultivating pleasure and embodiment practices to support us in moments when we feel less resourced and have less capacity
• Savoring practices
• What the book writing process taught them about creativity, the body, and pleasure

Blog for this episode: www.living-open.com/blog/euphemia-russell

Connect with Eryn on their Instagram and check out moon sign, officially out everywhere! Donate $20+ to Octavia’s GoFundMe & then email me your mailing address to get a free copy. Giveaway details here & GoFundMe link here!

Connect with Euphemia on their website and Instagram. Get their book, Slow Pleasure, here!