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Movement Optimism
Dr Steph Mundt - managing bone stress injuries and relative energy deficiency in our athletes
Nov 11, 2024
39:23
Dr Stephanie Mundt (PT, PhD Candidate) is on talking about bone stress injuries and optimizing the health of athletes to keep them performing and living well.
We talk about: - can you run with pain when you have a bone stress injury
- why bone stress injuries occur
- high risk versus low risk stress fractures
- how to build bone and manage injury risk
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode