Multidimensional with Christina The Channel 789: My 2025 Favorites
Dec 18, 2025
In 2025, unique health hacks took center stage! Discover the benefits of the electric diet and how heavy salting improved digestion. Christina loves her spring water delivery and shares her top trace mineral supplements for energy. She traded coffee for matcha while embracing lymphatic self-care with gua sha tools. Dive into her skincare picks, like SPF makeup, and explore astrology-led styling for a wardrobe boost. Plus, tune in for recommendations on captivating TV shows like A Discovery of Witches!
AI Snips
Chapters
Transcript
Episode notes
Use Salt Water For Electrolytes
- Drink salt water with high-quality salt to support electrolytes and brain function.
- Christina Rice says heavy salting of her water improved digestion, reduced inflammation, and sharpened her mind.
Prefer Spring Water Over RO
- Switch from reverse-osmosis to spring water to restore natural minerals and improve hair, nails, and teeth.
- Christina Rice reports faster hair and nail growth and dental improvements after using delivered spring water.
Prioritize Trace Mineral Supplements
- Supplement daily with trace minerals (dropper, ampoule, or pouch formats) to rebalance depleted electrolytes.
- Christina Rice highlights Keaton, Dr. Berg, Cellcore and other trace mineral drops as core daily supports.