Andy Woodward (Barnard Castle School): Becoming a more holistic coach

Andy Woodward is the Head of Performance Sport and Strength & Conditioning Coach at Barnard Castle School.

In this episode Andy discusses:

• His background in the Royal Air Force.

• What his role looks like day to day in the school

• How coaching multiple sports has made him a better coach.

• The importance of being holistic in your coaching approach.

• The importance of Listening and Empathy in coaching.

• Evolving from an Autocratic coach to a more Democratic style.

• Adapting to the Corona Virus.

You can follow Andy's work via the School Twitter account: @barneysport as well as his own account: @SandC_CoachAndy .

Keep up to date with Athletic Evolution via our Website, Twitter and Instagram.. You can leave us feedback or submit a question for future episodes here.