7 Rules for a Calm Mind in a Chaotic World by Abhijeet Mukherjee shares how he overcame negative and unwanted thought patterns, and how seeing the world with a different lens helped him develop a calm mind no matter what goes on in the world around him. He combines real-life instances with credible scientific research and presents them in clear and simple words easy to follow and apply in your own life.
How to Stay Calm in a World Designed to Make You Anxious
"7 Rules for a Calm Mind in a Chaotic World" by Abhijeet Mukherjee - Book PReview
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