Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan Ep.#154: Charles Poliquin returns to talk Holly Holm, Ronda Rousey, powerlifting's place in MMA, marijuana and anabolism, why cortisol is your friend, the recent Paris attacks, and more
Nov 23, 2015
01:55:14
Top strength expert and highly sought-after coach, Charles Poliquin, returns to discuss the following:
- The guys discuss the recent win by Holly Holm over Ronda Rousey
- Charles shares his view of adding powerlifting to MMA strength and conditioning
- Why is Charles a fan of neurotransmitter testing in order to evaluate and program for athletes
- Charles shares the qualities of a good coach (as well as a smart trainee)
- The guys talk fake weight plates and how fitness magazines sell the lie of hard training
- Why has Charles given up on viewing testosterone as an anabolic marker in male athletes
- Why is Charles a big fan of DHEA and why males should strive to have optimal DHEA
- When is the best time to train, in order to make more gains
- Why is it important to plan for success, in terms of your training
- When is cortisol actually your best friend
- Charles shares his feelings on alcohol and/or marijuana and anabolism. You may be surprised by his response
- Charles shares some of his preferred recovery methods
- What are some of the evolutions in training Charles has discovered at 54 compared to other years
- How does Charles train, according to where he travels & why should you train where criminals train
- Charles shares his views of the recent terrorist acts in Paris
- Help LLA friend of the show, Jase Nibourg, kick cancer's ass by donating at: http://www.gofundme.com/z3sh4v4
- Keep the LLA Podcast free. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
- Warrior Angels Foundation: http://warriorangelsfoundation.org
- Purchase Aggressive Strength products: http://strengthbymahler.com
- Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
- Purchase New Warrior Training products: http://newwarriortraining.com
- Sincere's Top 5 coffee suggestions: http://newwarriortraining.com/coffeestands/
- Charles's Website: http://strengthsensei.com
- Grounds & Hounds Coffee: http://groundsandhoundscoffee.com