Entrepreneurs in Recovery 044: Dr. Holly Richmond Exploring Sexual Health and Healing
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In this episode of Entrepreneurs In Recovery, host Jesse Harless sits down with Dr. Holly Richmond, a renowned psychologist and sex therapist.
Dr. Richmond delves into the nuanced realms of sexual health, healing, and the profound impact of integrating sexual wellness into overall health strategies.
The discussion highlights her innovative approach to therapy, focusing on the intersection of trauma recovery and sexual empowerment. Together, they explore cutting-edge treatments, including the transformative potential of somatic practices and 5-MeO-DMT, in addressing sexual trauma.
Moments From the Show
00:00 Introduction to Sex and Self
00:35 Welcome to the Podcast
01:45 Introducing Dr. Holly Richmond
04:41 Dr. Holly Richmond's Journey
07:54 Understanding Sex Positivity
09:47 Normalizing Conversations About Sex
14:24 The Four F's of Trauma
17:50 Somatic Therapy and Nervous System Regulation
19:49 Statistics on Sexual Trauma
21:35 Personal Stories and Repressed Memories
25:05 Erectile Dysfunction and Pornography
31:57 Exploring Extreme Lifestyle Choices
33:52 The Role of 5 MeO DMT in Healing
42:18 Integrating 5 MeO DMT Experiences
49:10 Normalizing Conversations About Sexuality
57:02 Future Visions and Expanding Support
01:00:00 Building a Coaching Collective
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The Entrepreneurs in Recovery podcast is for those interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. We showcase a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Hosted by Jesse Harless, interviewing individuals who overcame tremendous odds in order to find their innate greatness within and share their endeavors with the world. You’ll hear helpful tools, ideas, vulnerability, synchronicities, and inspiring stories that will impact your mind, body, and soul. #EntrepreneursInRecovery #addiction #podcast