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Entrepreneurs in Recovery

044: Dr. Holly Richmond Exploring Sexual Health and Healing

Dec 17, 2024
01:01:55

Want To Watch Entrepreneurs In Recovery?

Watch Here: https://www.youtube.com/@jesseharless 

 

In this episode of Entrepreneurs In Recovery, host Jesse Harless sits down with Dr. Holly Richmond, a renowned psychologist and sex therapist.

 

Dr. Richmond delves into the nuanced realms of sexual health, healing, and the profound impact of integrating sexual wellness into overall health strategies.

 

The discussion highlights her innovative approach to therapy, focusing on the intersection of trauma recovery and sexual empowerment. Together, they explore cutting-edge treatments, including the transformative potential of somatic practices and 5-MeO-DMT, in addressing sexual trauma.

 

Moments From the Show

00:00 Introduction to Sex and Self

00:35 Welcome to the Podcast

01:45 Introducing Dr. Holly Richmond

04:41 Dr. Holly Richmond's Journey

07:54 Understanding Sex Positivity

09:47 Normalizing Conversations About Sex

14:24 The Four F's of Trauma

17:50 Somatic Therapy and Nervous System Regulation

19:49 Statistics on Sexual Trauma

21:35 Personal Stories and Repressed Memories

25:05 Erectile Dysfunction and Pornography

31:57 Exploring Extreme Lifestyle Choices

33:52 The Role of 5 MeO DMT in Healing

42:18 Integrating 5 MeO DMT Experiences

49:10 Normalizing Conversations About Sexuality

57:02 Future Visions and Expanding Support

01:00:00 Building a Coaching Collective

 

Submit To The Show Your Questions, Challenges, Issues, Share Your Story

https://form.jotform.com/242276390225051 

 

Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030 

https://youtu.be/I2bjdgIkL0I 

 

Connect With Jesse

Website: https://www.entrepreneursinrecovery.com 

Instagram: https://www.instagram.com/JesseHarless222

Facebook:   https://www.facebook.com/JesseHarless22

Links To More: https://linktr.ee/jesseharless222 

 

The Entrepreneurs in Recovery podcast is for those interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. We showcase a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Hosted by Jesse Harless, interviewing individuals who overcame tremendous odds in order to find their innate greatness within and share their endeavors with the world. You’ll hear helpful tools, ideas, vulnerability, synchronicities, and inspiring stories that will impact your mind, body, and soul.  #EntrepreneursInRecovery #addiction #podcast  

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