Life Kit: Don't always depend on GPS. Your sense of direction will thank you

We've got a special episode for you today from our friends at Life Kit! Do you feel like you always need to use GPS to get around? Never quite sure if it's a left or a right turn — even though you just looked at a map? Are you tired of outsourcing your own body's sense of direction to an app? It can be anxiety-inducing but in this episode, experts explain how to gain more confidence while navigating.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy