Personal Wellness: AKA Don't Forget to Put Your Oxygen Mask on First

Join us for an engaging and honest discussion about health and wellness. This is an important topic not just for the brewing industry, rather, anyone can benefit from embarking on a wellness journey. We'll cover the different facets of this topic including physical, mental, emotional and intellectual wellness. Our panelists will share some of their own journeys towards wellness and will also provide some resources to better equip you and your team if you or someone amongst your ranks needs help. Remember, as a leader, family member, whatever your title may be, you owe to yourself to be taking good care of your mind and body. Session resources: https://tinyurl.com/bdfchshv Panelists:

• Angie Corinne (Production Manager at Atlantucky Brewing)
• Julie Tridente (Director of Brewing Operations at Precarious Beer Project)
• Kailie Smith (Founder at Safe Bars RVA)
• Todd Kashdan (Professor of Psychology at George Mason University)

Moderator: Dan Jablow (Director of Brewing Education, University of Richmond) Thank you to Beer30 by The 5th Ingredient and MarketMyBrewery for helping keep our community and content 100% free and accessible to all Craft Beer Professionals. Join us in-person for CBP Connects Half workshop, half networking San Diego, CA | December 10-12, 2024 Grab your spot now at cbpconnects.com