Mindful Drinking and the Power of Small Changes w/ Susan Keller

Hey there and welcome back to journey to the sunny side. I'm your host Mike Hardenbrook. We're excited to bring you a heartfelt conversation with Susan Keller. She's the author of Mostly Sober: A love story and a road trip. Susan's journey with mindful drinking as well as the personal experiences that shaped her book, offer a lot of depth in wisdom.

Now, quick note, before we dive in this episode is a little different than our usual actionable style, Susan brings a wealth of life experiences and stories. And while the conversation is more reflective and narrative. There's so much value that she shares with us today.

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Disclaimer: This podcast is not intended as medical advice, and the views of the guests may not represent the views of Sunnyside. If you’re concerned about your health or alcohol use, please consider seeking advice from a doctor.