Well-Fed Women Eating for Fertility and Getting Your Period Back on Track with Lindsey Lusson, RD [Renewed]
Here are the notes for episode #459 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
In this episode, Noelle, and Lindsey Lusson discuss eating for fertility and getting your period back on track.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
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Timestamps
[4:15] Interview with Lindsey Lusson
Links
Instagram: https://www.instagram.com/food.freedom.fertility/
https://lindseylifestyledietitian.com/
No Period Now What: https://amzn.to/3n0MJHR
It Starts With The Egg: https://amzn.to/2YWm6vK
MD Logic
Let’s be honest, cold and flu season can be a doozy. I have been researching what nutrients and herbs are evidence based and actually make a difference. The really cool news is I just found out that MD Logic has a comprehensive immune support supplement known as “Immuno Logic” and it literally has everything you’d want!
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LMNT
This podcast is sponsored by LMNT! LMNT makes grab-and-go electrolyte replacement supplementation. You just take an LMNT recharge packet, mix it up with water, and sip! There’s absolutely no sugar, gluten, fillers, or artificial ingredients, and it’s paleo-friendly.
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