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The Meb Faber Show - Better Investing
Gio Valiante – Prepare For The Masters With A Masterclass in Peak Performance in Athletics & Investing | #405
Apr 6, 2022
Gio Valiante, a top performance coach, discusses the importance of balancing mastery and ego orientation, handling fear and anxiety, and the significance of process and commitment in achieving peak performance. He also explores the psychology of attachments, letting go of attachments, and shares insights from working with top athletes and professionals in sports and investing.
58:47
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Quick takeaways
- Balancing mastery versus ego orientation is crucial for peak performance, focusing on the craft and growth rather than external validation.
- Managing fear and anxiety through self-efficacy and a process-oriented mindset enhances performance in golf and investing.
Deep dives
The Importance of Balancing Mastery and Ego Orientation
In this podcast episode, Dr. Gio Valiente discusses the need to balance mastery versus ego orientation in achieving peak performance. He emphasizes the importance of pursuing activities out of love for the craft and the challenge rather than seeking external validation or fame. Dr. Gio highlights how ego-oriented individuals tend to struggle with failure and become more focused on impressing others. On the other hand, those with a mastery-oriented perspective view failure as an opportunity for growth and have a curiosity-driven approach to learning and improvement.
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Discover
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