Ep. 52: What To Do When You Are Overwhelmed

Happy Day, Friend! 

On this week’s podcast episode, I’m talking about what to do when you are overwhelmed. You will love these practical tips to help you go from stressed to refreshed. 

Before you dive in, if you have any questions, thoughts, or comments: connect with me on social media @atheadavis!

And, don’t forget to subscribe to my podcast so you can stay tuned in to all the mindful living love.

I would also REALLY appreciate a quick rate and review + screenshot your fave episode and share on social media, tag me @atheadavis, and use #mindulivingpodcast. 

Thank you with extra sparkles + Happy listening! ☀️

XO ~ Athea

PS.

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