What It Really Means to Be a Dry Drunk and How to Change

Have you heard the term dry drunk and wondered, “Is that me?” Can you be sober and be a dry drunk? Or you may think,  what’s the difference between dry drunk vs. sober or in recovery. Today, I’m going to break down the ins and outs of dry drunk. From what does it mean and is it me all the way to how to avoid it and/or change it. This is a jam-packed episode and perfect for the newbie, just getting sober, or the seasoned old-timer who always needs a good reminder of the importance of emotional sobriety. Or, anyone in between who may have been lulled into thinking that alcohol was the only problem. If you feel like:  🚨you’re not making as much progress as you thought you would 🚨you have some time sober, moved away from your recovery work, and find yourself feeling like your life is suffering because of it 🚨you feel your spiritual fitness slipping away Then this episode is going to change your sober life. Can you be sober and be a dry drunk? What’s the difference between dry drunk vs. sober or in recovery Does it happen in early sobriety, can it happen in long-term sobriety If you’re having trouble understanding the difference, or worried you might fall into the dry drunk camp and need solutions to get back on track, this episode is for you.   Links mentioned in this episode:  Is Angela the right Coach for you? Book A Call Here to find out : addictionunlimited.com/call Facebook Group: https://www.facebook.com/groups/addictionunlimited   Rate, Review, & Follow on Apple Podcasts “I love Angela & Addiction Unlimited Podcast.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to keep moving forward to the recovery lifestyle they want.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!