In this episode, Al engages in an in-depth conversation with long time friend, mentor & head physio for Australia Rugby, Byron Field. They dive into the nuances of high-performance sports rehab, with a special focus on a hamstring case study. Byron sheds light on the holistic aspects of injury recovery, the importance of anticipating game situations, and the value of customizing rehab approaches to match the demands of the sport. Their discussion offers rich insights for both athletes and coaches on elevating rehab practices to world-class levels.
For more exclusive content and tips, make sure to sign up for the show notes by entering your email over on my website elevatespeedrehab.com, and follow me on Instagram at @elevate_speed_rehab where you’ll find the tools to elevate your rehab game to the next level.
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