Our third podcast with Anthony Berrick where we dived into: How do fear and anxiety play into pain? Essential components of exposure therapy. How to enhance the learning effect. Mindfulness misconceptions and how to use it in practice. Validation – what does it involve? You can reach Anthony at anthonyberrick.com.au and facebook.com/anthonyberrickpsychologist.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.