Emotionally Uncomfortable

1150: [Attracting Profit] "Why Does My Family Trigger Me? (And What It Costs You)"

Jul 31, 2024

14:13

"Awareness of your triggers and understanding their origins is the first step towards emotional freedom. This insight allows you to respond rather than react, paving the way for healthier interactions and a more balanced life." - Dr. Susan David

In this episode, I talk about:

Understanding the hidden reasons behind family triggers
Learning how these emotional reactions impact your well-being
Discovering strategies to manage and reduce family-induced stress

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