The Real Sober Moms with Shelby

Today Shelby joins me to share her sobriety journey. Join us for a chat about numbing difficult emotions, postpartum depression, the ‘torture’ of moderation, and the lessons learned when returning to alcohol after a stretch of sobriety. 

Shelby is now 8 months sober and wants you to know that hard things are always going to come your way. Either you can choose to numb each new hard thing. Or you can figure out a new way to handle hard things. Shelby encourages you to try a new way! 

Announcing the Sober Mom Life Cafe! For $10/month, join other sober moms inside the cafe for weekly meetings, bonus episodes, a Discord chat, a monthly book club, the option to share your story on The Real Sober Moms, and so much more! Learn all about it here: https://mykindofsweet.com/sober-mom-life-cafe/

If you’re looking for a community of wonderful sober moms to support you while you build your own sober life, join us inside The Sober Mom Life Facebook group! 

https://www.facebook.com/groups/1542852942745657

We have merch!!!!  Check it out here!

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