Sexy Marriage Radio Optimal Sexual Experiences #515
Apr 14, 2021
Dr Emily Jamea, an expert in helping couples experience optimal levels of sex in their marriage, discusses her work and research findings on the show. Topics include insecurities about penis size, the significance of nonverbal communication in relationships, attunement and adaptability in long-term relationships, and the importance of creating new meaning within a relationship.
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Sexual Experiences Exist On A Spectrum
- Optimal sexual experiences sit on a spectrum from dysfunction to satisfaction to an 'optimal' zone.
- Emily Jamea says research is now identifying components that move couples toward that optimal zone.
Disconnection From The Body Harms Attunement
- Modern life disconnects people from their bodies and reduces attunement with partners.
- Emily Jamea links technology and fast pace living to lost presence and sensuality in relationships.
Practice Attunement Like A Band
- Practice attunement by noticing subtle nonverbal shifts and energy in your partner.
- Aim to reach effortless synchronization like an experienced band that plays together without verbal cues.