036: How to Train Wisely and Avoid Injuries After Covid-19 - With Brute Strength Coach Todd Wise

In this episode, I interview my coach on the dangers of gyms starting to open back up after such a long break. We cover how coaches and affiliate owners should make sure their members stay safe and avoid "corona training." We also discuss how harmful your ego is, especially in a gym class setting. Whether you're a CrossFit coach or an athlete ready to get back into the gym, this episode is for you!