Fixing Your Broken Marriage: Attachment Theory & Childhood Trauma with Thais Gibson, Ph.D. | EP 357

Ever wonder if you can break free from recurring relationship patterns? Dive into the world of attachment theory with Thais Gibson and Matty Lansdown as they unravel the mysteries of emotional bonds and core wounds on this enlightening podcast episode.

Key Discussions:

• Discover the core wounds associated with different attachment styles.
• Explore how anxious, dismissive-avoidant, and fearful-avoidant attachment styles influence relationship dynamics.
• Uncover the relationship between chaos, novelty, and personal growth in attachment theory.
• Learn practical methods to reprogram your subconscious mind and heal past wounds.
• Delve into the intricacies of emotional literacy and identifying unmet needs in relationships.
• The surprising link between past childhood wounds and present-day relationship struggles.
• The importance of emotional literacy in navigating relationship challenges.
• Insights into identifying and addressing unmet needs to cultivate healthier connections with your partner

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Music: Tropic Love by "Diviners feat. Contacreast"