

7 Strategies for Reducing Screen Time
21 snips Sep 30, 2025
Feeling overwhelmed by your screen time? This discussion dives into the spiritual implications of our device usage and offers practical strategies for managing it. Learn how tracking your usage and following a schedule can help reclaim your time. Discover why deleting distracting apps and planning tasks before opening devices can lead to more intentional use. With tips like using app blockers and establishing personal rules, you can replace mindless scrolling with enriching activities. It's all about stewardship of attention!
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Screen Time Versus Problematic Use
- Screen time itself is a poor metric because some screen use (work, movies) is good.
- Problematic screen time is when technology hinders faithful stewardship of time and attention.
Attention Is A Stewardship
- Attention is a stewardship and shapes the whole of our life and worship.
- Biblical passages (Colossians, Psalm, Proverbs, Philippians) show what we focus on matters spiritually.
Attention As Worship
- Attention functions as worship and reveals our ultimate loves.
- Addiction to screens signals a disorder of worship that only redirected worship can truly cure.