Episode 353 - "We Didn't Do So Well"

Shannon's Resolutions

• Streamline Digital Workflows
• Read a lot! (and use goodreads)
• Take a sabbatical

John's Resolutions

• Read 24 Books
• Cut carbs and meal prep lunch
• Take quarterly vacations
• Systemize, delegate, react

Fun Paper Friday

• Do you have a funny walk? It could be healthy!
• Gaesser, Glenn A., David C. Poole, and Siddhartha S. Angadi. "Quantifying the benefits of inefficient walking: Monty Python inspired laboratory based experimental study." bmj 379 (2022).

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Shannon Dulin

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