#158 - Lance Armstrong Gets Real: Le Tour Training, Quarantine Living, & Evolving Cycling

With no stone left unturned from the past, Lance Armstrong pulls back the curtain on his cycling career, why he's thriving under quarantine (& decided to ditch alcohol), and how he's focusing on the path forward.

Averaging 400-500 watts over a 30-minute interval (something a typical 25-year-old could do for only 30 seconds) Lance had nearly superhuman-level abilities.

"It really wasn't [the doping]. At this point, I'm not here to fool or lie to anybody...but it wasn't. That was step 11 in a 10 step process. We put a lot of work into the team."

In this podcast interview, Geoff Woo and Lance discuss the current coronavirus epidemic, beating cancer, war stories from the Le Tour days, preserving a competitive spirit, and how the global sport of cycling should evolve.

Check out Lance's podcast "The Move" here: https://wedu.team/themove

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Watch this episode on Youtube: https://youtu.be/CEiQtpe8fik

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