61. Build Boundary Walls : Identify What Matters Most & Say NO to Everything Else

Jan 28, 2021

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How many times have you said “yes” to something and regretted it? How many times have you put more time / effort / energy into other people rather than yourself? How many times have you felt anxious / overwhelmed trying to balance everything you’re involved with?

The key to avoiding all this madness is identifying what matters most to US, build routines so that we stay consistent & getting real good at saying NO!

Topics :

Being a Top 2% Uber Driver taught me to build boundary walls around my time
- Every ride meant more $$$ in my pocket, I was in control of when / how much I worked
Without boundaries, it’s impossible to make progress in any bucket of our life
- We’re going to be pulled in a million different directions
Tips for Building Boundaries
- (1) Identify What Matters Most to YOU
- - When we start to break down where we want to spend our time, we can make better decisions about what to do & when
  - We’re cutting up our Cake of Time and making sure every piece is accounted for
- (2) Schedule Important Routines
- - Now that we’ve identified what matters most to US, we can begin to plot when / where we should do something
  - They help us stay disciplined on a day to day, week to week or month to month basis
  - They help us create the motivation to do “x” because we don’t have ANY energy to debate when to do it
- (3) Hand Out “NO” Cards Unapologetically
- - Rule of thumb : If something doesn’t completely excite you & it’s NOT an immediate yes… say no
  - The secret to saying no is how you communicate it
  - Saying no creates more space for us to say yes to the things that do matter
- (4) Reevaluate The Walls When Needed
- - Our priorities / goals change with time just as we do
  - I’m constantly evaluating the walls that I’ve built around myself to see if
  - - They’re standing strong
    - If they need some patching up
    - Or if they need to be completely torn down
Challenge for the listeners
- Take 10 minute today to identify what matters the most to YOU
- Once you have that list, ask yourself if you have these tasks committed on your calendar & if not - start today
Questions from the BMC
- Eric D : Talk about Essentialism

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