The Strength Academy Masters Lifters, Weight Cuts & Lifting for Yourself - Episode 85
Oct 22, 2018
33:09
Masters Lifters, Cutting & Lifting for Yourself - Episode 85
In this episode, we discuss specific needs and considerations for masters’ lifters, what a weight cut should look like, and lifting for yourself and NOT the medals.
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- Highlights:
- 1:15 - So you’re a Masters’ Lifter....
- 14:30 - Weight Cuts.
- 23:00 - Lifting and competing for yourself.