The Back Pain Podcast Back Pain in Kids, Spondys, Spondylolysis & Stress Fractures With Angela Jackson
Angela Jackson, specialist paediatric muscular skeletal physiotherapist joins the podcast again to talk about all things spondy
Spondylolysis is one of the most common back pain injuries seen in child athletes and although common it's vitally important that these injuries are picked up and The Back Pain Podcast is helping to raise awareness with Angela explaining how a stress fracture is very different to a full fracture and how they can be picked up along with the actions that need to be taken
KEY TAKEAWAYS
- Lower back pain in a young athlete is an inconvenience that needs sorting out but the majority go back to sport without any problems
- These injuries don’t occur in the non-athlete population. Whatever level it’s at, it needs checking
- If you have an experienced clinician they should be able to manage it without imaging
- A graduated return to activities is what’s required, we want to have an adult athlete who can withstand the demands of adult sport
- We need to help them to see good credible role models who have come back from this injury
- Working in phases helps young people see what the journey is back to health
- It’s about getting them back into sport layer by layer, making them stronger and educating them
BEST MOMENTS
‘It’s not that kids are doing too much, it’s that they are doing too much too soon’
‘We only get this opportunity to make you stronger once’
‘Find a hero in their sport that you know has come back from this injury, loads of people have gone through this’
RESOURCES FOR THIS EPISODE
https://kidsback2sport.com/
https://angelajacksonphysio.com/
THE BACK PAIN PODCAST PROVIDER MAP - FINDING SOMEONE TO HELP YOU WITH YOUR BACK PAIN
https://thebackpainpodcast.com/index.php/members-map/
VALUABLE RESOURCES
The Back Pain Podcast
The Back Pain Podcast website
The Back Pain Podcast recommended products affiliate link
Our Rode Mixer https://amzn.to/3waU8bx
Our Microphones https://amzn.to/3rzSZ9Z
Second Microphone https://amzn.to/2ObKMeA
XLR Cable https://amzn.to/3rBL8ZB
Studio Headphones https://amzn.to/3u082LE
Laptophttps://amzn.to/3dhfafT
Our webcam https://amzn.to/31uUefQ
The Healthcare Co Polos - https://www.thehealthcare-co.com/en-gb
ABOUT THE HOSTS
Dave Elliott
Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him at hello@thebackpainpodcast.com if you have any questions for him.
-Instagram
Rob Beaven
Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors, and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better.
-Instagram
-Twitter