271: Why We Hold On: Bridging the Gap Between Knowing and Doing

Do you ever look at a pile of stuff on your desk and think, “I know I don’t need this... but what if I do?!” Or maybe it’s the craft supplies, gathering dust, making you feel like you’re going to start that project. Someday.

In today’s episode, I’m tackling the exact reason why we hold onto things that are just taking up space—in our homes and in our heads—and how to finally start letting go. Spoiler alert: It’s not about tossing everything in a bin and calling it a day. It's about getting real with yourself, ditching the fear of “what if,” and taking baby steps toward a clutter-free life.

We’ll dive into why your “just in case” clutter is really a security blanket made of guilt and fear. Plus, I’m giving you practical tools (hello, Let-Go Rule) to clear that mental clutter and make room for what actually matters. Because let’s face it: we all deserve a space that feels as light and peaceful as a Sunday morning.

In this episode, you’ll hear:

• The real reason your “what if” items are still hanging around
• Why guilt and fear are keeping you from letting go
• The Let-Go Rule—your new favorite tool for decluttering with confidence
• How to reframe that “I might need this one day” thinking
• And yes, we’re talking about those dusty crafting supplies, too. It’s time to be honest about whether you’re ever going to use them. (Don’t worry, no judgment.)

Tune in and learn how to declutter your space—and your mind.

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