EP170: From Cross-Fit to Anti-Diet

Jonny Landels is a music loving, craft beer enthusiast who also happens to be an anti diet, disordered eating coach who uses intuitive eating counseling and motivational interviewing to help clients break free from food and body obsession and improve their health and fitness.

In this episode we talk all about pushing back on fitspiration, how men suffer from diet culture, and how he helps men find peace with their bodies. 

Listen to more podcasts like this: https://wavepodcastnetwork.com

Cozy Earth provided an exclusive offer for our listeners today. 35% off site wide when you use the code “FORK”

Blissy silk pillowcases are the best silk pillowcases on the market! Try Blissy now risk-free for 60 nights, at Blissy.com/FORK and get an additional 30% off.