In this episode I catch up with David Wilksch, an athlete I've coached for just under two years. We chat about his progress from where he was when we started, his goals, the difference between running based on 'feel' vs running based on 'data' and a whole heap more.
Personal Running Coaching: https://www.relaxedrunning.com/personal-coaching
Relaxed Running Falls Creek Camp: https://www.relaxedrunning.com/falls-creek
The Training Hub: https://www.relaxedrunning.com/thetraininghub
