

Life's still a mess but at least we have each other ;)
Apr 30, 2023
The podcast explores seeking therapy and the barriers to getting help, the challenges of being present and finding coping mechanisms, the power of a support system, the importance of saying no and prioritizing self-care, the positive impact of church community, attraction to incompatible qualities in relationships, and light-hearted conversations with video synchronization.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Seeking Therapy and the Barriers to Getting Help
02:26 • 2min
The Challenges of Seeking Help for Mental Health Issues
04:00 • 18min
Struggling with Being Present and Finding Coping Mechanisms
21:52 • 2min
The Power of a Support System
23:27 • 3min
The Importance of Saying No and Prioritizing Self-Care
26:49 • 22min
The Positive Impact of Church Community
48:53 • 9min
Attraction to Incompatible Qualities
58:01 • 14min
Light-hearted Conversations and Video Synchronization
01:12:25 • 2min