Guided Meditation for Being Present and Relieving Stress

Be here... now.

Meditation written and read by Sara Raymond

Music Credit: Heart Meditaion by Chris Collins from Indiemusicbox.com

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Thanks so much for all of your support!

With gratitude,

Les and Sara

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PERSONALIZED HYPNOTHERAPY with Sara:

https://www.themindfulmovement.com/sara

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#relaxation #mindfulness #meditation

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