#48: Steven Giblin - BUDS, Hell Week, Special Forces, PTSD, and the mindset of the Navy SEAL

Steve Giblin is a retired & decorated U.S. Navy SEAL Master Chief with 28 years of military service and 9 years of DoD Civilian service in the Special Operations community. Since his retirement, Steve wrote Walking in Mud, A Navy SEAL’s 10 Rules for Surviving the New Normal where he reflects on the mindset necessary to navigate a post-covid world.

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MENTAL HEALTH LINKS: 

For anyone - https://www.apa.org/ptsd-guideline/treatments

For Veterans - https://homebase.org/

For First Responders - https://www.frsn.org/

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