In today’s episode, I’m joined with the incredible Gary Gorrow, a renowned meditation teacher, about his journey and the practice of Vedic meditation. I had the absolute pleasure of attending a meditation retreat recently at Soma with Gary, and just had to get him on the podcast to share about this incredible practice of Vedic Meditation.

We discuss the catalyst for Gary's meditation journey and the transformative effects it had on his life. We also explore the concept of mantras in Vedic meditation and the importance of ceremony and lineage in the practice. Gary explains the simplicity and ease of Vedic meditation and how it can help release stress and trauma. He emphasizes the importance of regular meditation practice and shares insights on transcendence and his lived experience.

Gary discusses the importance of tapping into the absolute and going beyond the world of form and matter through meditation. He shares how meditation has become a significant part of his life and how it helps him operate from a deeper place within himself.

You can connect with Gary and learn more via his website: https://garygorrow.com.au/ or on Instagram: https://www.instagram.com/garygorrow

Learn more about the Soma retreat center: https://somabyron.com.au/

I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

Big love,
Mxx

BodyGraph Chart Software
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!

Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoody
Use the code humandesignpodcast for 50% off for 12 months!

OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below:

Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

The Human Design Experience Membership: https://www.emmadunwoody.com/membership

Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

Support the show

STAFF PICKS: Toxic Capitalism Makes Us Sick / Elizabeth Grossman & Valerie Brown