198 How To Use Your Thoughts to Change Reality Beyond Limitations

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Dec 8, 2025

Explore the transformative power of mindset and discover how beliefs shape our realities. Learn how desire serves as the catalyst for change and clarity, guiding us toward what we truly want. David unveils the brain's role as a goal-achieving machine and discusses the importance of recognizing limiting beliefs. Forgiveness emerges as a vital tool for releasing resentment that blocks progress. Dive into the decision matrix to reshape your beliefs and harness the equation of desire and non-resistance for achieving your desired outcomes.

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INSIGHT

Desire Is The Starting Point

Desire is the catalyst that reveals what you must create in life.
Clarify what you want by visualizing your perfect day and noticing what feels missing now.

ADVICE

Ask 'What's The Problem?'

Ask "What's the problem?" to reveal the belief blocking your desire.
Use that answer to identify the limiting belief you must change to create the result.

INSIGHT

Brain As A Goal-Achieving Machine

Your brain is a goal-achieving machine whose output matches your beliefs.
Change the belief to change thoughts, emotions, actions, and therefore results.

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In this episode of "A Changed Mind", our host David Bayer, dives deep into the framework for transforming your mindset and creating lasting change. Through personal stories and practical tools, he explains how old belief systems shape our lives—and how to recognize, uninstall, and replace them.

David introduces a powerful three-step process for shifting from limitation to possibility, emphasizing the link between beliefs, thoughts, emotions, and results. He also shares insights on the role of forgiveness and the importance of desire combined with non-resistance.

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What We Explored This Episode

07:00 Desire as the Catalyst for Change and Clarity

13:00 The Brain as a Goal-Achieving Machine & Belief Cycles

19:00 Beliefs as Decisions and the Power of the Decision Matrix

Memorable Quotes

"You absolutely create your own reality. Just as birds were born to fly and fish were born to swim, human beings were born to create something out of nothing, to take an idea and turn it into reality."

"Beliefs are just decisions. You can make a new decision and reinforce it with evidence from your own life. This is how you transform your neurophysiology and activate the parts of you that are in alignment with wealth, health, relationships, success, and spiritual connection."

"Desire plus non-resistance equals desired result. Any desire you have, as long as you're non-resistant to it, you will produce the desired result—100% of the time, no matter what it is."