095 A Highly Sensitive Therapist Talks About Feeling Invisible, & How She Views Her Anxiety After Learning She Was An HSP with Kitty McCormick, LCSW

A Highly Sensitive Therapist talks about Feeling Invisible, & How She Views Her Anxiety After Learning She Was An HSP

GUEST

Kitty McCormick, LCSW

EPISODE OVERVIEW

Kitty is a childhood friend who is now a therapist.  We talk about the anxieties we both felt as children, but never discussed. Kitty’s father was a prominent public figure, and she was pushed into acting/auditioning as a child to help with her shyness. She also talks about some of the barriers she experienced with non-Highly Sensitive Therapists, and her desire to please. Kitty also talks about the challenges she experienced in groups (including therapy groups) being an introvert until she took the Online HSP Course.

BIO

Kitty McCormick is a Licensed Clinical Social Worker in Los Angeles, who has avidly worked with children and families for over 20 years. She received her Masters in Social Work from the University of Southern California, with a concentration in mental health practice with individuals, families, and groups. She has extensive experience in the Los Angeles Unified School District where she worked with at-risk children, adolescents, and young adults. In that setting, she also regularly collaborated with Child Protective Services, the County of Los Angeles Probation Department (Juvenile Services), and numerous community service agencies throughout L.A. County to assist and support clients as needed. In 2017, Kitty shifted from doing social work in public school settings to doing psychotherapy in therapeutic schools with children who have greater emotional needs. It was at that point in her career where she began private practice in the community mental health arena, which offers affordable counseling services. This year she began her own private practice. Some of Kitty’s hobbies include yoga, weekend getaways, walking in nature, being around animals, and spending quality time with her husband. 

PODCAST HOST

Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it’s like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us 

LINKS

Kitty’s Links

Website-- kittymccormicktherapy.com 

e-mail-- kmccormick@kittymccormicktherapy.com.

Patricia’s Links

HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/

December 2020 Holiday/End of Year Groups--https://unapologeticallysensitive.com/holiday-groups/

Podcast Survey-- https://docs.google.com/forms/d/e/1FAIpQLSe-fAYIyFgVb0VHlDorfm8ZdXClCcYDlv0cSP2RXZSZY16SIQ/viewform

Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 

Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4 

To write a review in itunes: 

1. click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 
2. select “listen on Apple Podcasts”
3. chose “open in itunes”
4. choose “ratings and reviews”
5. click to rate the number of starts
6. click “write a review”

Website--www.unapologeticallysensitive.com

Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/

Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/

Closed/Private Facebook group for therapists and healers-- https://www.facebook.com/groups/208565440423641/

Instagram-- https://www.instagram.com/unapologeticallysensitive/

Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber

Tik Tok-- https://www.tiktok.com/@hsppodcast

e-mail-- unapologeticallysensitive@gmail.com

Show hashtag--#unapologeticallysensitive 

Shelly Aaron Productions—https://www.shellyaaron.com/

Music-- Gravel Dance by Andy Robinson www.andyrobinson.com