Do you struggle with people-pleasing?

On this special bonus episode, Ashley hands the mic over to Nicole Nowparvar. Nicole Nowparvar is a psychotherapist and life coach based in Los Angeles. She helps people in their 20s and 30s navigate life transitions and turn them into opportunities for transformation. Nicole is here to share how to relieve people-pleasing behavior in your relationships. 

Nicole walks through an actionable exercise to identify where people-pleasing is happening, when you may want to shift away from this behavior, and how to reframe and reprioritize your relationships. This episode is here to liberate you and help you step further into more authentic relationships that aren’t based on scarcity or fear.

In This Episode, You’ll Learn:

1. How to step out of people pleasing and in to peace. 
2. The top categories where people pleasing happens the most.
3. Tools to reprioritize actions and perspectives. 

Resources:

Not Nice by Aziz Gazipura

Connect with Nicole Nowparvar

Website: www.NicoleNowparvar.com

Phone: 424.284.9212

Instagram: @therapybynicole

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Connect with Ash:

https://www.instagram.com/ashleystahl/

Take a FREE Quiz to Discover Your Most Authentic Career Path:

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