Sammie and Michelle have mentioned therapy in the past, and they wanted to dive more into the topic based on listener feedback. They cover their experiences with therapy, how they approach therapy and how they get the most out of their therapy experiences.
They also answer the questions: what does therapy mean? how do I know if I need therapy? how to get the most out of therapy?
Show Notes:
- Different approaches to psychotherapy (American Psychological Association)
- Personal Values Assessment
- Good Morning Monster By Catherine Gildiner
- Podcast — The Tim Ferriss Show
- Find A Therapist Near Me (Therapy For Black Girls Database)
- Find Therapy Near Me (Psychology Today)
Three Headlines (Choose the Fake)
- Spotify is Launching Audiobooks
- Bill Gates Has Created A Line of Children's Books Focused Financial Literacy
- Kanye West Says He's Never Read A Book
Status Post Adulting Podcast Episodes Referenced:
Contact Us:
Status Post Adulting Podcast Instagram: @statuspostadulting
Status Post Adulting Podcast Email: statuspostadulting@gmail.com
More show notes at the Status Post Adulting Podcast website
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