In this trailer episode, Philip (@witsandweights) talks about the Wits & Weights podcast.

If you're skeptical of the fitness industry and want to learn more about using strength training and sustainable nutrition to get stronger, build muscle and lose fat, upgrade your body composition, and achieve physical self-mastery, this is the show for you.

On Wits & Weights, certified nutrition coach Philip Pape uncovers science-backed strategies for movement, metabolism, muscle, and mindset. Find out why they call him the Physique Engineer!

Join Philip and guests from around the evidence-based fitness industry to cut through the noise, take control of your health, and feel empowered like never before to create the body and mind you love and deserve!

You'll love Wits & Weights if you already listen to shows like these:

Muscle for Life with Mike Matthews
Tailore Life Podcast with Cody McBroom
The Hormone Solution Podcast with Karen Martel
Self Care Simplified with Megan Dahlman
The Dr. Gabrielle Lyon Show
Mind Over Macros with Mike Millner
Mind Pump
Fuel Your Strength with Steph Gaudreau
The Model Health Show with Shawn Stevenson
and others like these!

🎓 Join Physique University for just $27/mo + get a FREE custom nutrition plan with this special link: bit.ly/wwpu-free-plan

👥 Join our Facebook community for Q&As & support

👋 Ask a question or find me on Instagram

📱 Try MacroFactor 2 weeks free with code WITSANDWEIGHTS (my favorite nutrition app)

Wits & Weights Podcast Trailer